FAQ

 

Below you'll find some of our frequently asked questions. If you need more information just contact us using this form.

What equipment will I need?


The beauty of our classes is that you just need yourself. No equipment is necessary although we do recommend having some hand wraps. Why do I need them if I'm not punching anything? We focus on physical and mental prepration at The Boxing Boutique. The process of wrapping your hands not only physically prepares your hands but mentally sets you up for your boxing workout. Handwraps are ideally between 180-210 inches. The more protection you want the longer the wraps should be.




Do you offer sliding scale payments?


We really understand the importance physical movement can make not only to our health but our wellbeing, so we want to make our sessions as accessible as possible. Classes can be booked on a one off basis and we offer tiered payment plans according to your finances at the time.




What if I've never tried boxing before?


You are in the right place to start! Beginners are welcome and you can try the Learn To Box course first. This teaches you all the Boxing fundamentals to equip you with all the tools and skills to jump into our online classes




How do I pick an ideal Skipping Rope?


Stand in the middle of the rope and the end of the handles should reach the top of the armpits. There are a range of skipping ropes, heavier ropes focus on more muscle resistance lighter ropes focus more on speed and agility.





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©The Boxing Boutique Ltd. Founded by Lesley Sackey. All Rights Reserved. Website proudly designed by Bam Bam Design
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